After Abuse…

Trauma changes people. Trauma changed me. Emotional abuse in my childhood sent me spiraling into a deep depression and I became suicidal. Later on, an abusive relationship in my adulthood shattered my heart and broke my spirit. I lost myself and I became disconnected from passion and purpose. My mind was fractured and I became […]

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Where You Going?

I have marching orders. I love encouragement and motivation. I thrive on it. I crave it. Without it, I easily sink into the black whole of depression. It grabs me and puts me in a headlock making me feel powerless. I have to stay on top of the negative moments and unfavorable circumstances in my […]

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It’s All in Your Head

Perspective is everything. It’s a tool that I have learned to master and it has changed my life. 1. How do you view the world? That’s exactly the place I had to begin. I had to understand and own my views — how I felt about life, people and the things I had experienced. There […]

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When Writing A Life Story

I love to write and have been doing so since I was a little girl. I have written poetry, songs, attempts at short stories, and finally, my memoir, MsMissy Speaks. I never imagined that I would share intimate details of my life with people, especially strangers. It never crossed my mind that my surviving pain and devastation […]

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The Aging Challenge

  Across social media (it started on Facebook) there has been a challenge. The #HowHardDidAgingHitYou challenge. It’s been fun to look at the differences in people between the last 10 or 12 years. I participated and had fun. Then, it hit me. WOW I had so much more than years between my pictures. (2007 vs […]

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