Take Your Keys Back: Identifying Toxic Relationships

July 24, 2017.Reading time 3 minutes.

What does your gut tell you? This isn’t fail proof but it’s an important step. When our heart and emotions lead us astray, our gut (truth teller) can be trusted. It’s that part of us that knows that something is off. That part of us that’s dissatisfied, troubled and void of peace. It might be […]

We’ve Been Together for So Long – I Can’t Leave

March 2, 2017.Reading time 6 minutes.

You have built a foundation and have poured in so much time and effort. How could you think about walking away from your relationship? I get it. I feel your pain. I’ve been there. It’s almost unfathomable. There are so many thoughts going through your mind. Wait.one.moment. Inhale. Exhale. Yessss. History with someone isn’t easily erased. The emotions, […]