Living in Recovery

June 13, 2019.Reading time 5 minutes.

I’m a survivor of domestic violence. I have experienced extreme emotional abuse and I have a lot of scars. Sometimes, the scars, flashbacks, and emotions are more than I know how to handle. I’m still discovering my triggers and ways to strengthen my emotional and mental well-being. But HOW? Honesty. I refuse to be dishonest […]

Ignoring the Pain Is Easier

May 13, 2019.Reading time 6 minutes.

Ignoring the pain is easier than facing it. Periodt (as the younger folks say). Sitting in shame and guilt and regret is easier than facing the pain and healing from it. One of the hardest things I’ve ever had to do is get up from my rut of bitterness, pain, and feeling worthless. I had […]

It Ain’t No Secret!

May 9, 2019.Reading time 4 minutes.

I used to think that as long as I was smiling and things appeared to be going well all was well. I don’t believe that anymore. My smile didn’t keep me from breaking. It definitely wasn’t my smile that restored me after every part of my life came crashing down. Honesty brought me through. Admitting […]

A Dose of Truth 💯

April 28, 2019.Reading time 5 minutes.

Sometimes I wish I had an eraser. I wish I could undo all the damage. I wish I could go back and not have experienced all the abuse of my past. With all the healing and all the time that’s gone by I still suffer. I still have intense moments. I still have scars. I […]

Another Birthday!! 🎂

April 26, 2019.Reading time 5 minutes.

I had a birthday! I am super excited to be alive and be able to celebrate the life that I’m living. I’m amazed at how time has brought about so much change. My life is quite complex and sometimes I get overwhelmed; but no matter what I face, I always come through. I’m grateful to […]